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The Empire State Fit Expo is back again for 2027. We will be bigger and better than 2026!

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​Events included:

CrossFit

Hyrox Affiliate Sim

Arm Wrestling

Powerlifting

Strongman

Weightlifting

JuJitsu

Female Group Fitness

Empire State Fit 5k

HYROX AFFILIATE SIM

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EVENT
2027 Aspire Hybrid Championship
A HYROX-inspired race experience hosted by Aspire Athletic Club, an official HYROX Training Club. It combines running, functional strength, and competitive performance, and it's built for both elite athletes and everyday competitors.

START TIMES AND HEATS
- Event start: 9:00 am- 3:00 pm
- Heats go off every 20-30 minutes
- Format: continuous race on a single-direction loop
- Target race times: Pro 20-30 min, Open 25-40 min, Teams 30-45 min

DIVISIONS

9:00 am- 3:00 pm SATURDAY
- Pro (Male / Female) 
- Open (Male / Female) 

 

9:00 am- 3:00 pm SUNDAY
- Doubles (Male / Female / Coed), Open and Pro 
- Relay (4-person teams) SUNDAY

ATHLETE CAP
200 Participants

THE COURSE
1. Assault Bike, 1 mile
2. Ski Erg, 1000m
3. Sandbag Lunges, 50 each leg
4. Sled Push and Pull, 4 down and back
5. Row Erg, 1000m
6. Wall Balls, 100 reps
7. Burpee Plate Jumps, 50
8. Assault Treadmill, 1 mile sprint

REGISTRATION
- Early Bird: $40
- Standard: $50
- Late Registration: $60
- Doubles: $100/team
- Link: "coming soon"

AWARDS
Top 3 per division, Overall Champion (Male / Female), and Top 3 Teams

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This is not an official HYROX event. HYROX is a registered trademark. This event is an independent competition hosted by an official HYROX Training Club.

POWERLIFTING

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May 1st and May 2nd 

Limited to 60 lifters

Saturday, May 1st – All Women (Beauties)
Sunday, May 2nd – All Men (Beasts)

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This event has both Tested and Non-Tested Divisions available

Refund Policy: No Refunds.

Registration closes: April 16, 2027

For the Tested Division: Drug testing by urinalysis. Drug Testing will be a 10% targeted random selection based on the top DOTS scores.

Events: Full Power, Bench Only, Deadlift Only, Push Pull
Category: Raw, Classic Raw, Single Ply

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Weigh-in Schedule:
Saturday Lifters (All Women): Friday, April 30, 2027 – 9:00 am to 11:00 am or 4:00 pm to 6:00 pm.
Sunday Lifters (All Men): Saturday, May 1, 2027 – 9:00 am to 11:00 am or 4:00 pm to 6:00 pm.
No same-day weigh-ins under any circumstances

Event Schedule:
Warm-up: 8:00 am
Lifting Begins: 9:00 am

 

Awards:
Open: 1st – 3rd place in each weight class
Junior 10-12, 13-15, 16-17, 18-19, 20-23: 1st – 3rd place in each weight class and age group
Submaster 35-39: 1st – 3rd place in each weight class
Master 40-44, 45-49, etc.: 1st – 3rd place in each weight class and age group.
Best Lifter: Awards given to each qualified lifter with 5 or more competitors in their class.

Qualifier For:
Any IPL Competition or USPA National Level Competition with the necessary qualifying total during the appropriate qualifying period.

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The 2027 USAPL Bent Bar Open is an open-division-only, full-power competition. No other age divisions will be offered. Single and push-pull options are not available either.

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Registration opens November 1st at 5 PM

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Click the logo for more information!

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The 2027 USAPL Bent Bar Invitational is an invite-only competition. More information can be found on the specific event page.

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Click the logo for more information!

ARM WRESTLING

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WEIGHTLIFTING

STRONGMAN

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More information can be found by clicking the Register button

CROSSFIT

JUJITSU

VENUE

Albany Capital Center

55 Eagle Street, Albany, 12207

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