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2026 USAPL Rookie Ruckus 4

2026 USA POWERLIFTING ROOKIE RUCKUS 4

USA Powerlifting Sanction NY-2026-4

February 21, 2026

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SOLD OUT!!

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COMPETITION INFORMATION

Rookie Ruckus 4 will be a 1-day competition.

We will be live-streaming this event so friends and family can watch you lift, even though they might not be able to get there. 

American records can be set

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ATHLETE CAP OF 60

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IMPORTANT DEADLINES

Registration Deadline - January 21, 2026

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USA Powerlifting weight classes

Women (kg): 44, 48, 52, 56, 60, 65, 70, 75, 82.5, 90, 100, 100+

Men (kg): 52, 56, 60, 67.5, 75, 82.5, 90, 100, 110, 125, 140, 140+

Youth Male (kg): 30, 35, 40, 44, 48

Youth Female (kg): 30, 35, 40

 

Any questions about the USA Powerlifting rules, please refer to the USA Powerlifting Technical Rulebook

 

​When:

February 21, 2026

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Meet Director:

Jan Daurio 

Email: info@bentbarpowerlifting.com

VENUE

ABC Iron

9 Johnson Rd, Latham, NY, 12110

ATHLETE INFORMATION

SCHEDULE OF EVENTS​

  • Saturday, February 21 2026

    • AM Session

      • Door open, registration, equipment check, and rack heights - 6:30 AM

      • Weigh-ins - 7:00 AM

      • Competition lifting - 9:00 AM

      • Awards ceremony - end of lifting

    • PM Session 

      • Registration, equipment check, and rack heights - 12:30 PM

      • Weigh-ins - 1:00 PM

      • Competition lifting - 3:00 PM

      • Awards ceremony - end of lifting

FLIGHT ASSIGMENTS

  • Day 1 

    • Session 1

      • Flight A

        • Female 56-82.5 kg

      • Flight B

        • Female 90-100+ kg

        • Male 60 - 75 kg

      • Flight C

        • Male 82.5 kg

    • Session 2

      • Flight D​

        • Male 90-100 kg (Junior)

      • Flight E

        • Male 100 (Open & Teen) kg & Up​

SPECTATOR / COACH ENTRY

Spectators, coaches, and handlers $10 per day (12 and under are FREE)

 

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