top of page
IDFPA Bench 2025 transparent.png

2025 IDFPA BENCH WORLD CHAMPIONSHIPS

BENCH WORLD QUALIFIERS

INVITES WILL BE GOING OUT AFTER BENCH NATIONALS!

​

Qualifying USA Powerlifting USA Lifters
Top 3 Placings at Bench Nationals 
All Bench Pro Card Holders
Arnold Bench Bash Winners
Invites from Military Nationals 
Invites from Master's Invitational 

​

Qualifying USAPL Non-USA Lifters
Invitations will be sent to the top 3 benchers per weight class

from USAPL  and IDFPA affiliates 
A total from another drug tested organization. 

​

​IMPORTANT DEADLINES

Registration Deadline - October 10, 2025

Weight Class Change Deadline - October 25, 2025

​

All qualifying totals need to be set between January 1, 2024, and the registration deadline of October 10, 2025.

​

World & American records can be set

ATHLETE INFORMATION

​

SCHEDULE OF EVENTS

  • Friday, November 7, 2025

    • Early equipment check 6-8 PM

  • Saturday, November 8, 2025

    • AM Session

      • Door open, registration, equipment check, and rack heights - 6:30 AM

      • Weigh-ins - 7 AM

      • Competition lifting - 9 AM

      • Awards ceremony - end of lifting

    • PM Session 

      • Registration, equipment check, and rack heights - 11:30 AM

      • Weigh-ins - 12 PM

      • Competition lifting - 2 PM

      • Awards ceremony - end of lifting

  • Sunday, November 9, 2025

    • AM Session

      • Door open, registration, equipment check, and rack heights - 6:30 AM

      • Weigh-ins -7 AM

      • Competition lifting -9 AM

      • Awards ceremony - end of lifting

    • PM Session 

      • Registration, equipment check, and rack heights - 11:30 AM

      • Weigh-ins - 12 PM

      • Competition lifting - 2 PM

      • Awards ceremony - end of lifting

 

 

FLIGHT ASSIGNMENTS

  • Day 1 

    • Session 1​

    • Session 2​

  • Day 2

    • Session 3​

    • Session 4​

​

ATHLETE EMAILS (click to read)

  • Email 1

EVENT INFORMATION

​BENCH WORLDS ENTRY COSTS

  • Spectator - $20 per day

  • Coach/Handler - $20 per session

  • Click the Register Now button to purchase. (Available August 1st)

  • Fees apply

 

SPECTATOR & COACH ENTRY

Spectators will be allowed into the vendor and competition room starting at TBD on November 8th & 9th.

Lifters will be allowed 1 person to assist them, This is to keep the warm-up room from being overpopulated with extra bodies. Anyone not credentialed to be in the warm-up room will be asked to leave and go to the spectator section. There will be security at the entry point and monitors inside the warm-up room checking for correct wristbands.

​

 

 

​​​​​​​

​

VENUE

ALBANY CAPITAL CENTER

5 Eagle Street

Albany, 12207

​​​​​​​​​​​​

​PARKING

On-street parking is available around the venue for free during the weekend. There is an attached parking garage to the Albany Capital Center that has a capacity of 100 cars, and parking is $12 a day. ​​

2023-02-18_16-06-56.png

HOTEL ROOM BLOCK

Hilton Albany
40 Lodge Street,
Albany, NY 12207

Rooms & Rates
Rooms and rates information
2 Double Beds - $159
1 King Bed - $159

2025-03-31_18-36-47.jpg
bottom of page